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Nurturing the Mental Health of Mothers—Before, During, and After Pregnancy

From infertility and pregnancy to postpartum and beyond, Backpack Healthcare is here to support moms with compassionate, evidence-based therapy and psychiatry services—wherever you are in your journey.

Why Maternal Mental Health Matters

Up to 20% of new mothers

experience postpartum depression or anxiety

75% of those affected

do not receive treatment

Early support

improves outcomes for both mom and baby

How Backpack Supports Moms

Personalized Mental Health Care at Every Stage

Pregnancy Support:

  • Managing mood swings, anxiety, and sleep changes
  • Support for high-risk or complicated pregnancies
  • Grief support for pregnancy loss, miscarriage, and infertility

Postpartum Support:

  • Therapy and psychiatry for postpartum depression, anxiety, or trauma
  • Medication management and holistic care planning
  • Support for bonding and attachment challenges, intrusive thoughts, and navigating emotional shifts in early parenthood
  • Navigating new roles of being a mother and balancing adjustments in family dynamics

Ongoing Support for Moms:

  • Adjusting to motherhood and identity shifts
  • Managing relationships, burnout, and self-care
  • Support for parents of children with special needs

Virtual appointments can ease the scheduling burden of in-person visits by offering convenient options during nap time, early mornings, or late evenings. This flexibility supports new moms who are balancing multiple in-person doctor appointments, ensuring they can receive care in the comfort of their own home without added stress.

Our Approach

Whole-Person, Family-Inclusive Mental Health Care

  • Trauma-informed and compassionate
  • Therapy and psychiatry options
  • Care tailored to your parenting stage
  • Grief-informed care for mothers navigating loss, including miscarriages and stillbirth losses
  • Bilingual and culturally competent providers available
  • HIPAA-compliant virtual platform with flexible access

Getting Started Is Easy​

1. Request an Appointment

Fill out our quick intake form

2. Get Matched

We’ll connect you with a therapist or psychiatric provider

3. Start Healing

Begin care from the comfort of your home

“Backpack helped me through the darkest part of my postpartum journey. I finally felt seen and supported.”
“It was the first time someone asked how I was doing, not just the baby. That changed everything.”

FAQs

1) Do I need a diagnosis to get started?

  • No. If you’re struggling, we’re here to help—no diagnosis required to begin care.

2) Can I access psychiatry or medication if needed?

  • Yes. Our licensed psychiatric providers can support you with medication management if appropriate.

3) Is this service covered by insurance?

  • Yes, we accept most major insurances and Medicaid in select states.

4) Can I continue therapy after the postpartum period?

  • Absolutely. We offer long-term support for moms at any stage.

Motherhood is tough—but you don’t have to do it alone.