ADHD

BUILT FOR ADHD

With the right care team, ADHD stops running the show.

Our clinicians specialize in ADHD across ages, from evaluation through ongoing treatment. We work on focus, organization, and the frustration that builds when the world isn't built for how you think.

Fast virtual access to a licensed clinician.

Evaluation, if you don't have one yet.

Coordinated talk therapy and medication management.

Measurement-based care to track real progress.

THE BACKPACK DIFFERENCE

A model built for how ADHD actually shows up.

Fast access to care

95% of patients begin care within 3 days.

ADHD-specific expertise

Clinicians trained in ADHD across the lifespan, from kids through adults.

Evaluation, if you need it

If you don't have a diagnosis, we can help you get one. If you do, we build on what you already know.

Medication management, if it's part of the plan.

Coordinated psychiatric care alongside therapy, not two separate systems to manage.

Medicaid-focused expertise

Built to serve Medicaid-enrolled patients, with billing and eligibility handled for you.

Tools that acutally stick

Practical systems for focus and follow-through, not generic advice you've already tried.

How therapy works

You set the goals. We follow your lead.

45–50 minutes per session, or shorter and more frequent, based on what works.

45–50

Minutes per session

Real conversations. Real skill-building. Not rushed.

You.

You're the patient

You're the patient. Your therapist works around your brain, not against it.

CBT · Coaching · Meds

Approaches that work

A combination built for ADHD specifically, adjusted as your needs change.

This week

Practical tools

Tools you can actually use, built for how you process information.

Okay.

Not sure yet?

If you don't know what you need yet, that's okay. We'll figure it out together.

CARE WHEN YOU'VE never gotten it before

Maybe nobody ever took this seriously before.

Maybe you were told you just needed to try harder, or you've spent years managing this on your own without the right support.

Here's what to know.

You don't need to have it figured out

You don't need a diagnosis

You don't need a crisis either. You just need to want something to feel different.

It's not weird to feel weird about it

Most people do at first. It gets easier — usually fast.

You can stop, switch, or change direction

Anytime. Always. This is your call.

When life is in motion

Care should work with that—not against it.

A lot is changing right now. Schedules, addresses, jobs, who you live with, what your week looks like. Here's how we keep up.

Evenings & weekends

Real appointment times. Not just lunch-hour-only.

Online sessions

From home. From your dorm. From your car. You don't have to be in one place.

Moves stay with you

If you move within our 5 states, your care moves with you. Same clinician. Same plan.

If you move out of state

We'll help you find someone good before we let you go.

Insurance changes? Tell us

We'll figure it out. We accept Medicaid and are in-network with major plans.

Can't pay? Tell us

We won't drop you for a missed bill. We'll work with you.

if adhd isn't the only thing going on

A lot, sometimes all atonce. Piece by piece.

ADHD rarely shows up alone. We work with people managing anxiety, mood, or other challenges alongside it.

Coordinate evaluation and ongoing treatment in one place

Help with Medicaid or insurance paperwork

Connect medication management with therapy

Connect with other services

Work with you through school, work, or coverage changes

Stick with you as your needs change

WHAT IT COSTS

Most families pay $0

Medicaid

Most families pay nothing

We accept 100+ insurance plans, Medicaid, Medicare, and TRICARE in MD, VA, MI, IL, and GA. Most families pay nothing per visit.

No copay

No referral needed (most plans)

Therapy + psychiatry included

Commercial insurance

In-network with major plans

$15–$40_/Visit

Typical per-visit copay range, depending ony our plan.

Aetna · Cigna · UnitedHealthcare · and more

100+ Insurance plans accepted

We verify before your first visit

Self-pay

Transparent rates

$96_/Visit

Individual therapy, 60 minutes. Sliding-scale and group rates available.

Group sessions from $44

Sliding scale available

Get in touch — we'll figure it out

No surprise bills.

We tell you what you owe before you owe it. If anything changes, we tell you before the next visit.

Questions parents ask

You're not the only one wondering.

Do I need a diagnosis to start?

No. You do not always need a formal diagnosis to begin therapy. We can discuss your needs, concerns, and goals during the initial consultation and help determine what type of support may be appropriate.

What ages do you serve?

We provide therapy and support for children, teens, and adults. The best way to determine whether our services are a good fit is to contact us and discuss your needs and goals.

Is this covered by insurance?

Insurance coverage depends on your individual insurance plan and the services you receive. We recommend checking with your insurance provider regarding your specific benefits. We can also provide information about our fees and payment options.

How is therapy different for ADHD patients?

Therapy is personalized to each individual strengths, communication style, sensory needs, and goals. For ADHD, we focus on creating a supportive, comfortable environment while helping develop skills such as communication, emotional regulation, social interaction, independence, and everyday functioning.

Can I switch therapists if it's not a good fit?

Absolutely. A strong relationship between the child, family, and therapist is important for successful therapy. If you feel that your current therapist isn't the right fit, please let us know. We'll work with you to find a better match whenever possible.

What if we move to another state?

If you move to another state, please let us know as soon as possible. Because therapy licensing requirements vary by state, we may not always be able to continue providing services after you move. We can help you understand your options and, when possible, assist with finding an appropriate provider in your new location.

Support built around how your brain actually works.