General Individual Therapy for Every Step of the Journey
Compassionate care—for kids, teens, and adults building resilience and finding balance.
A Safe Space to Explore, Heal, and Thrive
At Backpack, therapy is about more than managing symptoms—it’s about supporting the whole person. We know that kids, teens, young adults, and families each bring their own unique experiences, challenges, and goals. That’s why our therapists create a safe, judgment-free space where you can share openly, process emotions, and learn new ways to navigate life.
Whether you’re facing stress, anxiety, relationship struggles, or simply want someone to talk to, we’ll meet you where you are and walk alongside you. Our goal is to help you feel heard, supported, and empowered to grow.
How Therapy Helps You Grow
Therapy can look different for everyone, but at Backpack, it’s always about moving toward a healthier, more balanced you. Here are just a few of the ways it can make a difference:
- Discover patterns in your thoughts, feelings, and behaviors so you can better understand yourself
- Build coping tools for stress, communication, and relationships that you can use anywhere
- Learn how to handle challenges with more self-assurance and bounce back stronger
Whether you’re 7 or 47, this process is about helping you understand how your brain works—not labeling it as broken.
Why Choose Backpack?
Expertise You Can Trust. Support You Can Feel.
At Backpack Healthcare, our therapy sessions are led by licensed psychologists and tailored to your
needs—whether you’re navigating anxiety, depression, ADHD, or another mental health concern.
Here’s what sets us apart:
- Serving all ages: Kids, teens, and adults welcome
- Medicaid + Commercial Accepted: We believe mental healthcare should be accessible
for everyone - Clear, actionable results: You’ll walk away with real answers and next steps
- Ongoing support: We’re here beyond evaluation with therapy, psychiatry, and digital tools
Support That Goes Beyond the Session
Therapy doesn’t stop when you leave the room—it continues in your daily life. That’s why we created the Backpack Care Companion app, designed to help you keep growing between visits.
Our digital care companion, Zipp, is also available in our app 24/7 to offer encouragement, check-ins, and helpful tools—between sessions, on tough days, or whenever you need a boost. With Zipp by your side, support is always just a tap away.
Ready to Take the First Step?
Click below to schedule your appointment or connect with our team to learn more.