Another holiday, another day off school. That means sleeping in, playing games, being with friends, or watching television. But don’t let your kids’ excitement over a day off distract you from the importance of this particular holiday.

Talking to your kids about Martin Luther King Jr. Day in an age-appropriate way can open up an important conversation about American history, race, and the importance of justice and equity in our world today. 

If you need help teaching your kids about who Martin Luther King Jr. was and why his story matters today, we’re here to help! 

What Does Martin Luther King Jr. Day Represent?

So, what is Martin Luther King Jr. Day all about? 

This holiday celebrates Dr. Martin Luther King Jr., a minister and civil rights leader who was born on January 15th, 1929.

Dr. King played a key role in the nonviolent movement to end segregation in the American South in the 1950s and 60s, until he was assassinated in 1968. He led with love and stood up for the vulnerable, but most importantly, he took action to fight the injustice he saw around them. 

It’s never too early (or too late) to start teaching your children about this powerful message of hope and justice! Below, we’ll share some ideas for talking to your children about this holiday, depending on their age. 

How to Talk to Preschoolers About MLK Day

It can seem difficult to explain civil rights to a young child, but it can help to lead with the concept of fairness. 

Explain to your child that while everyone looks different, we all deserve to be treated fairly, no matter who we are or what we look like. Dr. King taught us not to judge a book by its cover, but to pay attention to who people are inside and treat everyone kindly. 

Looking for something interactive to do with your kids? Consider trying out this craft from Artists Helping Children! To make a Peace Flower, start by cutting handprints out of different colors of construction paper, which can represent different skin tones. After you have your handprints cut out, arrange them to make a beautiful flower. 

How to Talk About MLK Day with Your Elementary School Kids

Once your children are in elementary school, reading can be an excellent tool for learning more about Dr. King’s life and beliefs. 

Consider reading the “I Have a Dream” speech with your children, and then asking them to fill out this handout about their dreams and the impact they can make on the world. 

Here are two other books that are great starting points for learning about Martin Luther King Jr. Day: 

  • Be a King: Dr. Martin Luther Ling Jr.’s Dream and You by Carole Boston Weatherford
  • Martin’s Big Words: The Life of Dr. Martin Luther King Jr. by Doreen Rappaport

How to Talk to Teenagers About MLK Day 

Once your kids are in middle or high school, they’ll be able to understand Dr. King’s message in more depth. Encourage your teenagers to celebrate the holiday by giving back to your community. 

Maybe they can volunteer for a few hours or give away old clothes to individuals who may be struggling.

Here are some websites to help you find volunteer opportunities around your hometown: 

  • Volunteer Match: This website allows you to enter your zip code and find local volunteer opportunities surrounding your location. 
  • MLK Day of Service: Sign up for a volunteer opportunity on Martin Luther King Jr. Day 

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